Yogurt in French Toast is the simple technique of whisking thick Greek yogurt into the custard so it clings to the bread, producing plush, protein-rich centers and crisp, golden edges. It’s a quick, healthier upgrade that adds tangy flavor and extra creaminess in minutes.
After testing brioche, challah, and day-old ciabatta, ciabatta gave me the best soak without falling apart. The yogurt custard also browned more evenly on my griddle than milk alone—great for busy mornings, and just as easy to throw together as my high-protein cottage cheese breakfast recipes.
Clara Dellucci
If you’re after Healthy French Toast without fuss, this version delivers rich flavor with simple ingredients. Ready in minutes, perfect for brunch or busy mornings.
Table of Contents
Why You’ll Love Using Yogurt in French Toast
Yogurt in french toast makes a thicker, silkier custard that clings to the bread for plush centers and crisp, bronzed edges. By whisking Greek yogurt into the egg mixture, yogurt in french toast adds gentle tang and extra protein without adding steps.
Creamier texture, better flavor
Greek yogurt helps emulsify the custard so it coats evenly and browns beautifully, yielding a lightly crisp surface and custardy middle. The tang balances maple syrup and lets spices shine, giving you protein french toast that tastes richer without extra fuss.
Added nutrition without extra effort
Yogurt naturally brings protein and calcium, and some styles include live cultures. It fits right into a Greek Yogurt Breakfast routine while keeping the method identical to a classic french toast recipe—just whisk, dip, and griddle.
After a dozen brunch tests, the yogurt version kept slices tender even after cooling on the rack. It’s my easy upgrade for café-level results at home.
Clara Dellucci
For a high-protein breakfast spread, serve these slices with Cottage Cheese Banana Pancakes or add a sweet bite from chocolate chunk muffins recipe.
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Yogurt In French Toast Recipe
- Total Time: 20 mins
- Yield: 4 servings 1x
Description
Yogurt in French Toast delivers creamy, protein-rich centers and golden-crisp edges. Quick, nutritious, and delicious. Article packed with prep tips and nutrition facts.
Ingredients
1 loaf ciabatta bread, sliced into 12 × 1-inch slices
1/3 cup Greek yogurt
1 1/4 cups milk, at room temperature
1/2 teaspoon ground cinnamon
4 eggs, at room temperature
1 tablespoon unsalted butter
Sliced fruit, for topping
Pure maple syrup, for topping
Honey (optional)
Instructions
1. Whisk Greek yogurt, milk, eggs, and cinnamon in a shallow bowl until smooth.
2. Heat skillet over medium heat and melt butter.
3. Dip bread slices into custard mixture for 20–30 seconds per side.
4. Cook slices in skillet 3–4 minutes per side until golden brown.
5. Serve warm with sliced fruit, maple syrup, or honey.
Notes
Use slightly stale bread for better texture.
For dairy-free version, use coconut yogurt and plant-based milk.
Top with a dollop of Greek yogurt for extra protein.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 2 slices
- Calories: 250
- Sugar: 8g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 135mg
Ingredients & Smart Prep Tips for Yogurt in French Toast
For the best yogurt in french toast, use sturdy bread (day-old ciabatta, challah, or brioche) and a smooth yogurt-egg custard that clings without sogging. This simple swap makes yogurt in french toast crisp at the edges, plush inside, and weeknight-easy.
The Simple Ingredients You’ll Need
- Bread: ciabatta (top pick), challah, or brioche—day-old for best soak.
- Greek yogurt (plain), eggs, and milk for a rich, clingy custard.
- Cinnamon (or pumpkin spice), unsalted butter for griddling.
- Optional, but great: 1 tsp vanilla, a pinch of salt, zest of ½ orange for aroma.
- Toppings: fresh fruit, a drizzle of maple syrup, or spoonfuls of yogurt for a wholesome Healthy French Toast touch.
Greek yogurt is protein-dense and many products include live/active cultures.
Tips for the Perfect Custard and Texture
- Bring yogurt, milk, and eggs to room temperature; whisk until perfectly smooth (strain if needed).
- Use a shallow dish for even dipping; 20–30 sec per side is enough—don’t oversoak.
- Preheat a skillet/griddle to medium; add butter right before the bread to prevent scorching.
- Cook 3–4 min per side until deeply golden; keep finished slices on a wire rack (not stacked) so they stay crisp.
- For protein french toast that’s still a classic french toast recipe, stick to the same method—just whisk, dip, and griddle.
- Batch tip: wipe the pan between batches for clean browning.
Room-temp dairy blends into the yogurt custard without tiny lumps, so the coating stays even. A 20–30 second dip per side was my sweet spot—longer made slices too custardy.
Clara Dellucci
If you love portable bakes, pair your French toast with cottage cheese muffins or make a batch of cottage cheese blueberry muffins for the week.
Step-by-Step Method for Making Yogurt in French Toast
For reliably plush centers and crisp edges, whisk a smooth yogurt-egg custard and dip slices briefly—this is the fastest way to master yogurt in french toast. With clear soak and cook times, yogurt in french toast turns out evenly golden every batch.
A fine-mesh strain after whisking eliminated tiny custard lumps and gave me the most even coating. Cooling finished slices on a rack kept the bottoms from steaming so they stayed lightly crisp.
My Mom
Preparing the Custard Mixture
- In a shallow bowl, whisk Greek yogurt, milk, eggs, cinnamon, vanilla (optional), and a pinch of salt until completely smooth (strain if needed).
- Set up your bread (day-old ciabatta, brioche, or challah) nearby so you can dip and cook immediately—this helps the coating cling.
Cooking the French Toast to Perfection
- Preheat a skillet or griddle to medium; add butter just before the bread.
- Dip each slice 20–30 seconds per side, letting excess drip back.
- Cook 3–4 minutes per side until deeply golden and lightly crisp.
- Move slices to a wire rack (not stacked) while you finish the batch.
- Serve warm with fruit and maple syrup; for protein french toast, add a spoonful of Greek yogurt on top.
Tip: This stays a classic french toast recipe—you’ve simply upgraded the custard.
For meal prep, round out the menu with cottage cheese banana muffins.
Serving Ideas & Health Benefits of Yogurt in French Toast
Yogurt in french toast pairs with sweet or savory toppings—from berries and maple to nuts and honey—and even works as toast with yogurt for a lighter plate. The yogurt custard adds protein and gentle tang so yogurt in french toast feels indulgent yet fits a Healthy French Toast routine.
When I tested toppings, a quick berry compote plus a spoon of Greek yogurt delivered café-style balance without extra sugar. For savory mornings, the team’s go-to choice became crushed pistachios topped with a light drizzle of honey.
Delicious Ways to Serve
Opt for a timeless mix of sliced strawberries, bananas, and blueberries, all topped off with a generous splash of warm maple syrup. Try a stuffed french toast variation by sandwiching berries and a bit of yogurt between slices, or finish with orange zest and cinnamon. For brunch boards, set out yogurt dollops, toasted nuts, and fresh fruit so everyone builds their own. For extra satiety, keep portions moderate and add a protein on the side.
Nutritional Benefits of This Twist
Greek yogurt contributes and calcium and about 11g of protein, and many products include live/active cultures. Combined with whole-grain bread and fruit, the protein helps you feel fuller longer and keeps energy steadier through the morning—making this protein french toast a smart option within a Greek Yogurt Breakfast lineup.
Kids will love a treat plate featuring chocolate veggie muffins alongside fresh fruit.
Frequently Asked Questions about Yogurt in French Toast
Yogurt in french toast makes a thicker, creamier custard that cooks up plush inside and crisp outside. It’s a simple upgrade that adds tang and satisfaction without changing your routine.
What is the best bread for French toast?
Brioche, challah, or ciabatta work best since they’re sturdy and absorb without collapsing. Day-old slices deliver the best texture in this french toast recipe.
Can I make this recipe dairy free?
Yes—use a dairy-free yogurt (coconut or almond) and a compatible milk (oat, almond, or soy). Whisk until smooth so the custard coats evenly.
Why do you use yogurt in this recipe?
Yogurt thickens and emulsifies the custard, so yogurt in french toast browns evenly and stays custardy in the center. The gentle tang balances sweet toppings.
Can I use yogurt instead of milk for French toast?
Yes. Start with roughly ¾ cup yogurt + ¼ cup milk or water for each 2 eggs; adjust until the custard flows but still clings.
How do you keep French toast from turning soggy?
Use slightly stale bread, dip 20–30 seconds per side, and cook on medium heat. Let the cooked slices cool on a wire rack to prevent steam from making the crust soggy.
What are some substitutions I can make to this Yogurt French Toast recipe?
Swap cinnamon for pumpkin spice or add orange zest and vanilla. Create stuffed French toast filled with berries and a light layer of yogurt, or go for a simpler option by topping toast with yogurt and a sprinkle of nuts.
Can I make it ahead or freeze it?
Absolutely—store cooked slices in the refrigerator for up to 3 days, or freeze them for as long as 2 months. Reheat in a toaster oven or air fryer to restore crisp edges for Healthy French Toast goals.
How do I add more protein without changing flavor?
Use a thicker Greek yogurt and top with a spoonful after cooking. That gives you protein french toast without extra steps.
Why You’ll Keep Making Yogurt in French Toast
After tasting French toast made with yogurt, it’s tough to go back—yogurt adds richness to the custard and gives the edges a delicate crispness. This tiny tweak adds tang and staying power without extra steps, making yogurt in french toast a keeper for weekdays and brunch.
Since switching to the yogurt custard, my slices stay tender even after a short rack rest. Friends assumed I’d used cream—nope, just Greek yogurt.
Clara Dellucci
You’ll get a breakfast that tastes indulgent yet fits smart habits: Greek yogurt contributes protein and calcium, and many products contain live/active cultures. The Nutrition Source Keep it classic with fruit and maple, go stuffed french toast with berries and a thin yogurt layer, or keep it light with a dollop of yogurt on top for Healthy French Toast goals. Simple techniques—brief soak, medium heat, and cooling on a rack—deliver reliable, café-level results.
Save this recipe to your Pinterest breakfast board and read the full step-by-step guide on Medium.