Can you use cottage cheese instead of ricotta in baked ziti?

Absolutely! Cottage cheese is a well-known alternative to ricotta in baked ziti, providing a creamier and lighter texture while also being lower in calories and higher in protein. In fact, this baked ziti with cottage cheese and spinach proves you don’t need ricotta to enjoy that signature creamy bite.

Is baked ziti with cottage cheese healthy?

Yes, this version is a healthier take on traditional baked pasta. Cottage cheese reduces fat content while boosting protein. The added spinach increases fiber, vitamins, and minerals—making this dish a smart, nutrient-rich meal for weeknights or meal prep.

Does cottage cheese melt when baked?

Cottage cheese doesn’t melt like mozzarella, but it softens into a creamy texture during baking. When combined with marinara and layered into pasta, it creates a rich, smooth consistency that’s ideal for our baked ziti with cottage cheese and spinach recipe.

Can I make baked ziti ahead of time?

Yes! You can prepare the entire dish up to 24 hours ahead of time. Simply cover it and store it in the fridge until you're ready to bake. That’s one reason why baked ziti with cottage cheese and spinach is ideal for busy weeknights or family meal prep.

Can I freeze baked ziti with cottage cheese?

Absolutely. Once assembled, tightly cover the unbaked dish with foil and freeze it for up to 2 months. When ready, bake from frozen at 350°F for 45–50 minutes, or until hot and bubbly. You can also freeze already-baked portions in meal-prep containers for fast lunches.

What protein goes well with baked ziti and spinach?

Ground turkey, lean beef, shredded chicken, or plant-based crumbles all make excellent pairings. This recipe includes 10 ounces of cooked protein for a balanced meal, but you can easily swap it based on preference.

What are some alternatives to ricotta cheese for baked ziti?

Besides cottage cheese, you could use Greek yogurt, blended tofu, or a mix of cream cheese and Greek yogurt. Cottage cheese remains the top choice for its high protein and creamy, light finish.

What’s the best way to prevent baked ziti from drying out?

Two tips: First, don’t overcook the pasta before baking—al dente is best. Second, keep the ziti covered with foil for the first half of baking to lock in moisture. Using cottage cheese also helps retain a creamy texture throughout.

Baked Ziti with Cottage Cheese and Spinach: Easy High-Protein Pasta Recipe

Description

This baked ziti with cottage cheese and spinach is a high-protein, family-friendly dinner packed with creamy flavor and ready for busy weeknights.

Ingredients

Scale

8 ounces pasta (dry weight)

2 ½ cups pasta sauce (low sodium/sugar preferred)

2 cups fresh spinach, roughly chopped

1 ½ cups cottage cheese (full-fat, low-fat, or fat-free)

10 ounces cooked protein (ground turkey, beef, chicken, or vegetarian)

1 ½ cups shredded mozzarella cheese

1 large whole egg

1 tbsp Italian seasoning

2 tsp minced garlic

Black pepper (to taste)

3 tbsp grated parmesan cheese

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Instructions

1. Cook pasta according to package instructions until al dente, then drain.

2. In a large bowl, combine pasta, spinach, cottage cheese, marinara sauce, cooked protein, egg, garlic, and seasoning.

3. Pour mixture into a greased 9×13 baking dish.

4. Top evenly with mozzarella and grated parmesan.

5. Cover with foil and bake at 375°F (190°C) for 20 minutes.

6. Remove foil and bake an additional 10–15 minutes until cheese is bubbly and slightly golden.

7. Let cool for 5 minutes before serving.

Notes

Use low-fat cottage cheese and lean ground meat for a lighter version.

Freezes well: store in airtight container up to 3 months.

Reheat in oven at 350°F (175°C) for 15–20 minutes.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Baking
Cuisine: Italian-American

Nutrition

Serving Size: 1 slice
Calories: 390
Sugar: 6g
Sodium: 520mg
Fat: 16g
Saturated Fat: 7g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 3g
Protein: 30g
Cholesterol: 80mg