Looking for a way to make breakfast feel indulgent but still protein-packed? These Cottage Cheese Banana Pancakes are just what you need! They’re light, fluffy, and naturally sweetened with banana, while also being loaded with protein from cottage cheese and crafted with wholesome ingredients.
If you’ve been searching for a satisfying, high-protein breakfast that doesn’t require fancy ingredients or complicated steps, this recipe is for you. You can prepare them either with a blender or by hand, and they store perfectly, making them ideal for hectic mornings.
Table of Contents
Why You’ll Love These Cottage Cheese Banana Pancakes
A high-protein, naturally sweet pancake that’s easy to love
These Cottage Cheese Banana Pancakes will completely transform your breakfast routine. They deliver everything you want in a pancake—fluffy texture, lightly sweet flavor, and a satisfying protein boost—without the sugar crash.
Here’s why they’ll be your new go-to:
- Packed with protein from cottage cheese and eggs
- Naturally sweetened with ripe banana
- Prepared with rolled oats and whole wheat flour to boost fiber content
- No refined sugar needed
- Easy to make with or without a blender
- Freezer-friendly for busy mornings
They’re perfect for kids, adults, and anyone looking for a hearty, delicious start to the day.
Cottage cheese and banana: A surprisingly perfect combo
It might sound unexpected, but cottage cheese and banana work beautifully together. The banana adds natural sweetness and moisture, while the cottage cheese keeps the pancakes tender, fluffy, and packed with protein.
If you love easy, high-protein breakfasts, you’ll also enjoy our cottage cheese pancakes no flour for another simple option to keep mornings nutritious and satisfying.
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Easy Cottage Cheese Banana Pancakes Recipe
- Total Time: 20 minutes
- Yield: 8 pancakes 1x
- Diet: Vegetarian
Description
These Cottage Cheese Banana Pancakes are fluffy, protein-packed, and naturally sweetened with ripe banana. Perfect for an easy, high-protein breakfast or meal prep option.
Ingredients
1 cup cottage cheese (preferably full-fat)
1 medium ripe banana, mashed
2 large eggs
½ cup old-fashioned rolled oats
½ cup whole wheat flour
1 teaspoon baking powder
½ teaspoon ground cinnamon (optional)
1 teaspoon vanilla extract
1 tablespoon oil or melted butter (optional)
Instructions
1. In a bowl, mash the banana well.
2. Add cottage cheese, eggs, vanilla, and oil or butter. Whisk to combine.
3. Stir in oats, flour, baking powder, and cinnamon. Mix until just combined.
4. Let batter rest for 5 minutes.
5. Heat a non-stick skillet over medium heat and lightly grease.
6. Pour ¼ cup of batter per pancake onto skillet.
7. Cook for 2–3 minutes until bubbles form, then flip and cook another 2 minutes.
8. Serve warm with toppings of choice.
Notes
Use full-fat cottage cheese for the best texture.
Letting the batter rest allows the oats to soften, creating fluffy pancakes.
Pancakes can be stored in the fridge for 3 days or frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 100mg
Ingredients & Tips for Perfect Cottage Cheese Banana Pancakes
Simple, wholesome ingredients for a protein-packed breakfast
These Cottage Cheese Banana Pancakes use easy-to-find, nutritious ingredients that come together for a fluffy, high-protein breakfast. You’ll love how the cottage cheese keeps them moist and satisfying, while the banana adds natural sweetness.
You’ll need:
- 1 cup cottage cheese (full-fat works best for creamy texture)
- 1 medium ripe banana, mashed (adds moisture and sweetness)
- 2 large eggs (for structure and extra protein)
- ½ cup old-fashioned rolled oats (adds fiber and keeps you full)
- ½ cup whole wheat flour (for hearty, wholesome pancakes)
- 1 teaspoon baking powder (helps the pancakes rise and stay fluffy)
- ½ teaspoon ground cinnamon (optional but recommended for flavor)
- 1 teaspoon vanilla extract (adds a subtle sweetness)
- 1 tablespoon of oil or melted butter (optional, for added moisture)
Tips for fluffy, delicious cottage cheese pancakes every time
- Use ripe bananas: The riper the banana, the sweeter and softer the pancakes.
- Mash the banana well: A smooth mash ensures even batter texture.
- Full-fat cottage cheese works best: It adds creaminess and helps create that soft, moist interior.
- Blender or no blender: You can blend the batter for a smooth finish or mix by hand for a more rustic texture.
- Avoid overmixing: After adding the dry ingredients, mix gently to keep the pancakes light and fluffy, not dense.
- Allow the batter to rest for a few minutes — this gives the oats time to soften, resulting in extra fluffy pancakes.
You can also explore our latest healthy recipes and articles on Medium
Step-by-Step Guide to Making Cottage Cheese Banana Pancakes
Easy process for fluffy, protein-packed pancakes
Making Cottage Cheese Banana Pancakes couldn’t be simpler. Whether you use a blender or a mixing bowl, these healthy pancakes come together in minutes for a satisfying, high-protein breakfast.
Step 1: Mash the banana
Mash 1 ripe banana in a medium bowl until it becomes smooth. The banana naturally sweetens the pancakes and adds moisture, helping the batter hold together.
Step 2: Add wet ingredients
To the mashed banana, add:
- 1 cup cottage cheese
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 tablespoon oil or melted butter (optional but adds extra moisture)
Whisk everything together until fully combined. The cottage cheese may leave some small curds, which help keep the pancakes soft and tender.
Step 3: Add dry ingredients
Stir in:
- ½ cup old-fashioned rolled oats
- ½ cup whole wheat flour
- 1 teaspoon baking powder
- ½ teaspoon cinnamon (optional for extra flavor)
Mix gently until the batter is just combined. Overmixing can make Cottage Cheese Banana Pancakes dense, so keep it light!
Step 4: Cook the pancakes
Heat a non-stick skillet over medium heat. Lightly grease with oil or cooking spray.
Pour the batter onto the skillet, about ¼ cup per pancake. Cook for 2–3 minutes until bubbles form on the surface, then flip and cook another 2 minutes until golden brown.
Step 5: Serve and enjoy
Your fluffy, protein-packed Cottage Cheese Banana Pancakes are ready! Top with fresh fruit, a drizzle of maple syrup, or your favorite toppings.
No blender? No problem! You can easily mix these Cottage Cheese Banana Pancakes by hand with the same delicious results.
Looking for more protein-packed breakfasts? Our 3 ingredient cottage cheese cheesecake is another simple way to satisfy your cravings.
Health Benefits & Storage Tips for Cottage Cheese Banana Pancakes
Why these Cottage Cheese Banana Pancakes are the perfect healthy breakfast
If you’re looking for a breakfast that’s as satisfying as it is nourishing, these Cottage Cheese Banana Pancakes tick all the boxes. They’re protein-packed, naturally sweet, and made with simple, wholesome ingredients.
The health benefits include:
- High in protein: Thanks to the cottage cheese and eggs, each serving provides a satisfying protein boost to keep you full longer.
- Naturally sweetened: The ripe banana adds natural sweetness, reducing the need for refined sugar.
- Fiber-rich: Rolled oats and whole wheat flour deliver fiber to support digestion and help with satiety.
- Low in added fat: A tablespoon of oil or butter is optional, keeping these pancakes lighter than typical recipes.
- Balanced carbs: With oats, banana, and whole wheat flour, these Cottage Cheese Banana Pancakes provide energy without the sugar crash.
Storage and reheating tips for busy mornings
The best part? These Cottage Cheese Banana Pancakes are perfect for meal prep. You can make a batch and enjoy a quick, nutritious breakfast any day of the week.
Fridge storage:
- Place any leftover pancakes in an airtight container and refrigerate them for up to 3 days
- Warm them up in a toaster or microwave for 20–30 seconds before serving.
Freezer-friendly:
- Let pancakes cool completely, then stack with parchment paper between each pancake.
- Store in a freezer-safe bag or container for up to 2 months.
- Reheat from frozen in the toaster or microwave—perfect for grab-and-go mornings.
For more tasty high-protein breakfast inspiration, follow us on Pinterest!
Frequently Asked Questions About Cottage Cheese Banana Pancakes
What does cottage cheese do to pancakes?
Cottage cheese adds moisture, protein, and creaminess to the batter. It helps keep Cottage Cheese Banana Pancakes soft, fluffy, and satisfying without adding much fat or sugar. Plus, it boosts the protein content for a more balanced breakfast.
Do banana and cottage cheese go together?
Absolutely! The sweetness of ripe banana perfectly complements the mild, creamy flavor of cottage cheese, making these Cottage Cheese Banana Pancakes delicious and naturally sweet without added sugar.
Why aren’t my cottage cheese pancakes fluffy?
If your Cottage Cheese Banana Pancakes aren’t fluffy, it could be due to overmixing the batter, old baking powder, or not using full-fat cottage cheese, which provides moisture and structure. Letting the batter rest for a few minutes can also help.
What does adding bananas to pancake mix do?
Mashed banana adds natural sweetness, moisture, and extra fiber. In Cottage Cheese Banana Pancakes, the banana helps bind the ingredients and enhances the flavor without needing refined sugar.
Can I use almond flour or gluten-free flour?
Yes! You can substitute the whole wheat flour with almond flour or a gluten-free flour blend. Just note that the texture may vary slightly, but your Cottage Cheese Banana Pancakes will still turn out soft and protein-rich.
How do I make pancakes without a blender?
Simply mash the banana well with a fork, whisk in the wet ingredients, and stir in the dry ingredients by hand. No blender is needed for perfectly fluffy Cottage Cheese Banana Pancakes.
What is the protein count per serving?
Each serving of these Cottage Cheese Banana Pancakes provides approximately 12–15 grams of protein, depending on the brand of cottage cheese and whether you add extra toppings.
Can I freeze these pancakes?
Definitely! These pancakes freeze well for up to 2 months. Let them cool completely, stack with parchment between each, and store in a freezer-safe bag or container. Reheat from frozen for a quick, protein-packed breakfast.
Why Cottage Cheese Banana Pancakes Belong in Your Breakfast Routine
These Cottage Cheese Banana Pancakes prove that you don’t have to choose between healthy and delicious. With the creamy protein boost from cottage cheese, natural sweetness from banana, and the hearty texture from oats and whole wheat flour, they’re the ultimate high-protein breakfast for busy mornings or slow weekend brunches.
Want more easy, high-protein breakfast ideas? Explore our cottage cheese breakfast recipes for nutritious, simple meals.
Whether you whip them up with a blender or by hand, these pancakes deliver a satisfying, fluffy texture every time. Plus, they’re meal prep-friendly, freezer-friendly, and perfect for anyone looking for an easy, protein-packed breakfast that actually tastes amazing.
If you’ve been craving pancakes that support your health goals while satisfying your sweet tooth, this recipe checks every box.
Ready to try them for yourself? Grab your ingredients and enjoy a stack of these fluffy, nourishing Cottage Cheese Banana Pancakes—your breakfast routine just got a whole lot better.