How long does cottage cheese banana pudding stay good for?

Cottage cheese banana pudding stays fresh in the refrigerator for up to four days when stored in an airtight container. For the best texture, consume within two to three days. If freezing, thaw overnight and blend again before serving.

Is cottage cheese banana pudding a healthy snack for kids?

Yes! This pudding is naturally low sugar , made from whole ingredients, and free from processed additives. It's a high protein snack that’s perfect for after-school treats, and most kids love the banana-forward flavor.

What if I don’t like cottage cheese?

You likely won’t even taste it. Once blended well, the cottage cheese banana pudding becomes smooth and velvety, while the banana and maple syrup gently hide the cottage cheese flavor . If you're still unsure, try adding a dash of cinnamon or vanilla extract for a stronger dessert-like taste.

Is this banana pudding sweet enough?

If your banana is ripe, it adds plenty of natural sweetness. However, you can adjust the maple syrup to suit your taste. Start with 2 tablespoons, then taste and add more if needed—this keeps it a naturally low sugar treat.

How do you store cottage cheese banana pudding?

Store in jars or containers with lids and refrigerate for up to four days. You can also prep it in individual servings for easy, gluten-free , grab-and-go snacks. Add toppings like cookies or fruit just before serving for the best texture.

Can I make cottage cheese banana pudding without a food processor?

Yes. A high-speed blender works just as well. If you only have a standard blender, blend in two phases—banana and liquid first, then cottage cheese for a smoother consistency.

Is cottage cheese and banana good for you?

Absolutely. This combo delivers protein, potassium, calcium, and natural energy. It’s an excellent base for a high protein snack or light meal, especially when paired with healthy fats or fiber-rich toppings.

What fruit can I mix with cottage cheese?

Besides banana, try blending in strawberries, blueberries, peaches, or even mango for a tropical twist. You can swap the fruit or add variety to the base cottage cheese banana pudding without changing the process.

Can I rate this recipe online?

If you enjoyed this cottage cheese banana pudding, don't forget to leave a rating or comment—it helps others discover healthy, high protein desserts like this one!

Cottage Cheese Banana Pudding: Easy High Protein Dessert

Description

Cottage Cheese Banana Pudding is a quick, creamy, and high protein snack made with banana, maple syrup, and cinnamon. Naturally low sugar and gluten-free.

Ingredients

Scale

2 cups cottage cheese

1 ripe banana

2 tablespoons maple syrup (or more for sweeter)

1/2 teaspoon vanilla extract

Sprinkle of cinnamon

Optional: vanilla cookies, whipped topping, banana slices for serving

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Instructions

1. Add cottage cheese, banana, maple syrup, vanilla, and cinnamon to a blender.

2. Blend until smooth and creamy.

3. Taste and adjust sweetness if desired.

4. Scoop into bowls or jars and chill if preferred.

5. Top with vanilla cookies, whipped cream, or banana slices if serving.

Notes

Use full-fat cottage cheese for a thicker pudding.

Ripe bananas add more natural sweetness.

Blend thoroughly for the smoothest texture.

Top just before serving to maintain crunch.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Snack
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 160
Sugar: 8g
Sodium: 260mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 13g
Cholesterol: 15mg