How long does cottage cheese pudding last in the fridge?

Cottage cheese chocolate pudding stays fresh in the refrigerator for up to four days. Store it in an airtight container or jar to maintain texture and flavor. It may thicken slightly as it sits, making it even creamier once chilled.

Can I freeze cottage cheese chocolate pudding?

Yes, you can freeze it! Portion the pudding into small jars or silicone molds. To eat, thaw overnight in the fridge and stir before serving. It still keeps its rich, smooth texture and makes for a convenient high protein dessert on busy days.

Can I add other flavors to this pudding?

Absolutely. You can enhance the chocolate flavor by adding vanilla, almond extract, cinnamon, or even a pinch of sea salt. You can also mix in flavored protein powders, peanut butter, or espresso powder for variety. This cottage cheese chocolate pudding is flexible and easy to customize.

Can I swap out cottage cheese?

You can replace cottage cheese with full-fat Greek yogurt or silken tofu, but the texture and protein content will differ. For best results—and to keep it a true protein-rich dessert —stick with full-fat cottage cheese and blend thoroughly for a smooth finish.

Will I taste the cottage cheese?

Not at all—if you blend it properly. The combination of banana, maple syrup, and cacao fully masks the taste of cottage cheese. What you get is a creamy, chocolatey pudding with no dairy aftertaste, just pure dessert satisfaction.

Can kids eat cottage cheese chocolate pudding?

Yes! This pudding is made from real food ingredients and contains no refined sugars, artificial sweeteners, or additives. It’s a great way to introduce kids to healthier treats while sneaking in protein and nutrients.

Is this pudding okay for lactose intolerance?

If you're slightly lactose intolerant, opt for lactose-free cottage cheese instead. The banana and cacao make it gentle on the stomach, and many people tolerate it well. For severe lactose intolerance, try a dairy-free substitute like silken tofu, but the taste and texture will differ.

Should I mix cottage cheese with pudding mix instead?

While you can use boxed pudding mix, this recipe skips processed ingredients entirely. Blending cottage cheese with real cacao and banana gives you a homemade version with no refined sugars and way more nutritional value.

Cottage Cheese Chocolate Pudding: High Protein dessert

Description

Cottage Cheese Chocolate Pudding is a quick, creamy, and high protein dessert made with wholesome ingredients. No refined sugar, gluten-free, and kid-friendly.

Ingredients

Scale

1 cup cottage cheese

2 Tbsp maple syrup (or honey)

2 Tbsp cacao powder

1 ripe banana

Optional: chocolate protein powder

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Instructions

1. Add cottage cheese, banana, maple syrup, and cacao to a blender.

2. Blend on high until smooth and creamy.

3. Add optional protein powder and blend again.

4. Taste and adjust sweetness if needed.

5. Serve immediately or chill to firm.

Notes

Use full-fat cottage cheese for the best texture.

Blending thoroughly is key for smoothness.

Chill to thicken before serving if preferred.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 170
Sugar: 10g
Sodium: 280mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 14g
Cholesterol: 20mg