Can you really make pancakes with no flour?

Absolutely. These Cottage Cheese Pancakes No Flour prove that you don’t need traditional flour for fluffy, delicious pancakes. The eggs, bananas, and cottage cheese help create structure, while the baking powder gives the pancakes their lift. The result is a satisfying pancake that's gluten-free and protein-packed.

What are the three ingredients in cottage cheese pancakes?

The easiest recipe for cottage cheese pancakes with no flour requires only eggs, cottage cheese, and bananas. This combination delivers protein, moisture, and natural sweetness—perfect for quick, nutritious breakfasts.

Is cottage cheese good for pancakes?

Yes! Cottage cheese adds protein, creaminess, and moisture to pancakes. It also helps create a tender, fluffy texture, especially in recipes without flour. It's a great way to make pancakes more filling and nutrient-dense.

Why do cottage cheese pancakes stick to the pan?

Sticking often happens if the pan isn’t properly greased or the heat is too high. For best results, cook your cottage cheese pancakes no flour over medium-low heat with a generous amount of butter or oil. A good non-stick skillet helps, too.

How do I store and reheat these pancakes?

Place any leftover pancakes in an airtight container and refrigerate them for up to 4 days. To reheat, simply microwave for 20–30 seconds, warm them in a skillet with a little butter, or pop them in the toaster for crisp edges.

Are they gluten-free?

Yes, these cottage cheese pancakes no flour are naturally gluten-free. There’s no wheat flour or grains involved, making them a perfect breakfast for those avoiding gluten.

Can you mix cottage cheese into pancake mix?

Definitely. Even if you're using a store-bought pancake mix, adding cottage cheese boosts protein content and creates a creamier, fluffier texture. Just reduce other wet ingredients slightly to account for the moisture.

What can you substitute for flour in pancakes?

In this recipe, ripe bananas and cottage cheese completely eliminate the need for flour. Other common flour substitutes include almond flour, coconut flour, or oats, but for true no flour pancakes , this banana and cottage cheese combo works beautifully.

Easy Cottage Cheese Pancakes No Flour Recipe: Cook your own breakfast

Description

Enjoy fluffy, high-protein Cottage Cheese Pancakes made with no flour — a healthy, gluten-free breakfast option ready in minutes. Perfect for healthy mornings or anyone looking for an easy, delicious start to the day.

Ingredients

Scale

2 large eggs

2/3 cup egg whites

1 cup cottage cheese

2 bananas

2 tsp baking powder

2 tsp cinnamon

2 tbsp butter for cooking

Toppings: fruit, syrup, or powdered sugar

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Instructions

1. Mash bananas and mix with eggs, egg whites, and cottage cheese.

2. Add baking powder and cinnamon; stir to combine.

3. Heat butter in a skillet over medium-low heat.

4. Scoop small amounts of batter and cook until golden on both sides.

5. Serve warm with toppings of choice.

Notes

For smoother pancakes, blend the batter.

Keep heat low to avoid sticking.

Store leftovers in the fridge or freezer.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 2 pancakes
Calories: 150
Sugar: 5g
Sodium: 200mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 10g
Cholesterol: 100mg